If you’ve ever been the mom who:

• packs 90% of the family’s belongings

• also packs the food

• also schedules the day

• also maintains the peace

• also tries to stay healthy … while everyone else just shows up?

Yeah. Same.

My story starts at age five, holding onto Mickey Mouse for dear life and living off my obsession with Disney movies. My family visited Disney often, sometimes tagging along on my dad’s business trips, and eventually as part of the Disney Vacation Club starting in 1998.

My job?
Pack the food. Make the lists. Keep everyone alive and fed. Over time, it became my superpower.

As an adult I became a:
✔ Personal trainer
✔ Nutrition-certified coach
✔ Meal prep master
✔ Disney pro
✔ Travel sports mom (hello, hockey life)
✔ Working mom juggling corporate, travel, and fitness

So now I help other strong-hearted moms:

• travel with less stress

• eat well without restriction

• lift + stay strong

• prep simple meals that kids actually eat

• enjoy their vacations and their lives

My motto?
Strong moms make strong families.
And strong families travel better.

When I’m not cheering in a cold rink or soaking in Florida humidity, I’m writing here, building digital resources, or inside my Strong Start program helping moms simplify their health – without counting calories, following fads, or losing their minds.