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Most kids love snacks, but not all snacks support their energy needs. Instead of processed, sugary snacks, try Most kids love snacks, but not all snacks support their energy needs — especially young athletes who need the right balance of nutrients to stay strong and focused. While quick sugars can be helpful right before practice […]

As parents of active kids, especially those in sports, it’s never too early to start teaching them about nutrition. Research shows that children pick up new skills and knowledge—whether it’s a language or understanding food—more easily than teenagers or adults. And in today’s world, where they’re constantly bombarded by fast food ads and sugary treats, […]