Disney-grown. Travel-hockey-mom certified. Corporate-working-mom efficient.
I help busy moms simplify food, fitness, and family travel so you can enjoy the trip and feel strong doing it.
You’re not just tired—you’re underfed, overstretched, and somehow still managing everyone’s schedule. It’s time to ask: what do you need to feel your best again? Let’s build a plan around that.
Protein-forward meals, hotel eating guides, Disney food hacks, travel hockey fueling… zero BS.
Packing lists, itineraries, food strategies, and how to survive the parks without an entire store in your bag.
Tournament weekend planners, what to pack, quick meals that keep kids fueled, workouts you can do anywhere.
Grab the resources that make mom life easier.
My very first real vacation memory was Disney at age five — back when my sister and I watched Mickey on loop and literally wore out our Sleeping Beauty VHS tape. By 1998 my parents joined the Disney Vacation Club, and suddenly Disney became our annual tradition… and I became the unofficial family packer, planner, and food-prepper.
Fast-forward a few decades:
I’ve swapped princess dresses for work heels, strength training, and travel hockey mom life — but one thing hasn’t changed…
I’m still the family’s designated “planner, packer, and prepper.”
Now I help moms who want to travel well, stay strong, feed their families without stress, and make memories that don’t end in meltdowns (theirs or their kids’).
Between Disney trips twice a year and hockey tournaments nearly every weekend, I’ve mastered simple systems that make travel smoother, healthier, and way more fun.
Strong moms build strong families.
Strong families travel better.
