The Blog

Switch Up Taco Tuesday with These Easy Air Fryer Fajitas! If you’re looking to shake things up for Taco Tuesday, look no further than these quick and flavorful air fryer fajitas! They deliver all the delicious, smoky flavors of traditional grilled fajitas without the hassle. Plus, using the air fryer makes this recipe hands-off, meaning […]

When life gets busy — especially with kids in sports — having a go-to meal that’s both hearty and wholesome is a game-changer. This protein-packed, meaty baked ziti is the ultimate dinner solution for active families. Loaded with savory ground meat, extra veggies, and a generous helping of cheesy, pasta goodness, it’s a comfort food […]

Protein French toast is a delightful twist on the classic breakfast dish that enhances its nutritional profile by simply adding protein powder. This small yet impactful ingredient not only boosts the protein content but also allows for flavor customization! One of my favorite ones to substitute for vanilla is Blueberry Donut protein from Bowmar Nutrition […]

What dish is more autumnal than chili? Plus, it’s a simple one-pot meal that’s easy to prepare and store. Chili is one of my favorite choices when the weather cools because it needs few ingredients and can be used as leftovers in many ways. The side options are endless: cornbread, corn chips, tortilla chips, or […]

Breakfast burritos are a fantastic solution for busy mornings, combining convenience and nutrition in one tasty package. To whip up these easy, meal prep-friendly breakfasts, gather a few essential ingredients: eggs, a wrap of your choice, salsa, and any additional fillings you prefer. Popular options include cheese, rice, potatoes, and sausage, allowing for endless customization […]

Looking for a simple and fun dinner idea for those warm summer nights? Look no further than pita pizzas! These individual pizzas are not only delicious but also incredibly easy to make, making them a perfect meal for the whole family. Why Pita Pizzas? Pita pizzas are a great way to involve the whole family […]

This dish is the perfect recipe to mix up ground meat that isn’t just limited to tacos or meat sauce, although those are always crowd favorites! Additionally, it’s a fantastic option for repurposing leftover burgers if you’re looking for a quick one-bowl meal as opposed to the traditional bun. This recipe is not only simple […]

Adding a twist to a classic summer staple! Pasta salads are a versatile option, serving as a delicious side dish or easily transforming into a wholesome one-dish meal simply by incorporating a protein such as grilled chicken, succulent shrimp, or nutritious chickpeas. What sets this recipe apart is its remarkable combination of simplicity and taste. […]

If you’re seeking an exciting summer recipe to elevate chicken dishes, you’re in luck! Chicken thighs, often underestimated, unfairly carry the stigma of being “fattier.” However, they only contain an additional 2-3g of fat per serving compared to chicken breast meat. In return, they offer a juicier texture and are cheaper per pound. My preferred […]